Hot Peppers and Their Health Benefits

1. Relief and the reduction of inflammation.
2. They are antioxidants.
3. They are a cancer fighter.
4. Good for weight loss
5. Burns calories by making you sweat and speeds up the metabolism.
6. Makes you drink a lot of water.
7. Releases endorphins which creates an addiction to have with foods most of the time.
8. Good for pain relief.
9. Is a bacteria fighter.
10. Sinus problems.
11. Treating allergies.